One Pilates Studio
What is Pilates? History Benefits Pilates Today
What is Gyrotonic®? Benefits
Sessions Offered Mat Classes
Training Workshops The Program Initiation 101 Initiation 201 Concentration 101
Mission Statement About Us Timetable Products Q & A Policy
Email Form Location & Hours



Products may be purchased at the studio. Please contact the studio for ordering and more information.

Foam Roller

Foam Roller

Travel Foam Roller

Travel Foam Roller

A lightweight durable foam cylinder used for myofascial release, muscular flexibility and dynamic strengthening. Foam roller exercise will help increase your flexibility, reduce muscle tension and pain, and improve performance.


Elsa Neck Support Pillow
(Size: 50 x 11 cm)

Travel Pillow

Elsa Travel Pillow
(Size: 33 x 11 cm)

Elsa Pillows, Swiss made
Recommended for alleviating:
Back pain, neck pain, headaches, insomnia, whiplash, and much more...
CFC-free foam, machine washable, prevents perspiring and allows air circulation in pillow.

Vein Cushion

Elsa Vein Cushion
Size: 80 x 50 x 16 cm

Helpful for alleviating:

Varicose veins
Vein-related leg pain
Muscle cramps
Swelling in the legs
Pregnancy complaints
Leg pain from work-related constant standing or sitting
Cold feet
Back pain

Wedge Cushion

Elsa Wedge Cushion

Sitting for a long time on a regular basis puts stress on both vertebrae and intervertebral discs. Our double layer special wedge cushion made of CFC-free foam makes possible a better sitting position, both ergonomically and anatomically. In this way, vertebrae and discs are relieved of pressure.

Gift Certificate

Gift Certificate

Makes a great gift!
Available in custom denominations.